The Schroth Method is a nonsurgical 3D scoliosis rehabilitation technique which integrates corrective breathing and curve-pattern-specific exercise. The special technique is known as rotational angular breathing (RAB). The objective is to deflex and derotate the spine and rib cage to allow the trunk to return to a more natural physiological position.
With over 32 years combined experience as chiropractors and working with scoliosis and other spinal conditions, Dr. Mark and Dr. Anthony provide the Schroth Best Practicesup® method to San Diego. The doctors are dedicated and committed to teaching the Schroth Method to patients with scoliosis to help improve postural appearance and decrease pain and discomfort associated with scoliosis. This program is also a viable alternative to having surgery. Both Dr. Mark Mossuto and Dr. Anthony Mossuto are Schroth Best Practice® Certified and personally trained by Dr. Marc Moramarco, the first Advanced Instructor in the U.S.
“Our Aim Is To Educate, Enable And Empower The Patient For Positive Outcomes And Lifetime Scoliosis Management.”
Over time, Dr. Weiss realized that the Schroth Method needed to be simpler and easier for patients to learn and integrate into daily life. He created add-ons and modifications to the original Schroth system, calling it Schroth Best Practice®. These updates mean that Schroth Best Practice® providers are trained to help address the sagittal plane, implement ADL instruction and teach ‘Power Schroth’. The result is a more patient-friendly, effective and efficient mode of learning.
*strive for reduction in adolescents
Our program varies in length by patient need. Most programs are typically completed within six sessions or less. Each session is one-on-one for two hours. Our multi- faceted approach features:
Katharina Schroth, who had scoliosis, created the method in Germany in 1921. Her grandson, Dr. Hans-Rudolf Weiss expanded and refined the method.
Individualized programs address the specific curve pattern of each person
Utilizing a specific breathing technique and pinpointed exercises, this method can effectively halt progression of some curves
Specific postural positioning instruction also helps support improved postural appearance
I was having low back pain on my left side and upper back pain on my right side because of my scoliosis. I felt a lot of stress on my right side and my left side felt weak. The Schroth program has helped me activate the left side of my low back and decreased the pain. The program also has made me much more aware of my curvature and I feel like I am more in tune with my body. I find myself naturally standing in a position that is best for my curvature and have integrated the exercises and positioning of my body into real life situations. It’s become second nature to me. The breathing exercises have also helped me a lot. My ability to take a deep breath into my left lung has increased notably. It was a lot of fun to work with Dr. Anthony. I think he is amazing and very knowledgeable!
Kellen M.
My daughter went to Mossuto specifically for their specialty in the Schroth Method to deal with scoliosis. Dr. Anthony was great and she felt comfortable with him immediately. You can tell he’s very passionate about helping his patients and teaching them how to adjust their positioning to manage their own pain/prevent it. She utilizes the adjustments to how she sits/stands/etc everyday, as well as completes the simple but effective exercises and has found it extremely helpful.
Erin K.
After suffering from chronic knee and nerve pain for so long it eventually became unbearable. I couldn’t sleep and my entire day revolved around managing pain yet nothing helped. I felt so defeated I finally reached out to Mossuto Chiropractic and learned my scoliosis was the culprit. In only a few WEEKS of seeing Dr. Anthony I became virtually pain free!! I’m now moving around freely again, I’m sleeping soundly, I have more energy, and feel much less anxious. What I love most is that Dr. Anthony isn’t trying to give you a quick fix – but a long term solution instead. The Schroth Exercises are nice because they give you practices you can do at home that get you involved in your own care and progress. I’m eternally grateful for Dr. Anthony & everyone at Mossuto Chiropractic.
Jaclyn M.
Prior to the program I was under the impression that the only cure to my back pain and scoliosis was surgery and that my career as an athlete was concluding. After going through the program my flexibility improved dramatically, my breathing has improved, and I am able to tumble with little to no pain. I am a lot happier, confident, and I feel a lot stronger thanks to Dr. Mossuto and The Best Practice Schroth Method program. It was definitely worth the time and effort.
Katie G.
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